Bilberry, a dark blue berry, grows on shrubs much like its relative, the blueberry. When picked fresh, it has a taste similar to blueberries, and is commonly used in jams and pies.

This antioxidant-containing berry has historically been respected for its marvelous properties in both its fruit and leaves, and contributes a healthy addition to well-being.

Use dried bilberry fruit as a nutrition packed topping for hot cereals or mixed in homemade granola. Also perfect as a tasty addition to waffles, pancakes and fruit breads. It can also be brewed into a tea.

Before adding an herbal product to your routine, please consult your healthcare provider.